Pause to Ponder

Choice to Voice

Today I pause to consider 

the voice I give

what in and around is happening

More aware of my choice

in the meanings I voice

to myself and those near to me

And at the end of the day 

a word of thanks I will pray

for moments I voiced what’s life-giving

Stepping Out

Making music together since 1969,
Gib and I joined the muse again last night
encouraging others to sing along

How do we know when we’re aging well?
When we step out of our habitual ways
and let in the songs and stories that give us life

Memorise

Memorise is the preferred spelling
among some
for learning by heart

Sounds true that what
I want to be and do
must rise from that core of my being

So from all I see and hear today,
what words and deeds will I help rise
as true reflections of who I am?

Mary’s Song

I am listening on this feast day
for the melody of resistance
in modest Mary’s magnificent song

Her “let it be,” her “do less and be more”
a counterpoint to the muzak and rhetoric
that weigh on us today

Listening deeply, come what may
Her song of peace echoes on
and never goes away

Shoes Off

Shoes Off

I took my shoes off
That I like Moses might stand on Holy ground
Pondering softly the call of I Am

I but an atom In a single grain of sand
I and my “failures”
secure in God’s hand

Contributing to the evolution of humankind
Part in the transformation of what is
To still more glorious in God’s good time

How to Walk

After a walk with a friend on a Fort Eby trail,
I was reminded of a little book by Thich Nhat Hanh
on how to walk, practicing awareness of Love’s energy that is present in each and every step

Today economic concerns, especially for the most vulnerable, weigh heavily on my heart. I pray the simplicity of a walking meditation will give me hope and help me daily do my part for the common good

Ride to Significance

While never a stunt horse rider
like Liberty Cunningham as a teen,
I did ride a train to Seattle just out of high school

And for this boy from a small town in Iowa
that proved to be the ride to significance
that would forever change my life

Countless choices made when I was young are now thankfully forgotten, some still teach a lesson, but
that choice to rise up, throw my future to the wind-

Priceless!